Total Fit Boss Chick - Entrepreneurship, Mindset, and Lifestyle

Actionable Insights: Top 7 Answers Revealed Q & A Episode with Actionable Steps

Episode Summary

We all need actionable insights to our questions. How much time could you save if you had not only the answers but actionable steps to your questions? Would you believe me if I told you that we could take simple actions and create an ideal life for ourselves? I’m answering your burning questions on habits, business, growth, and motivation to help you keep your momentum, confidence, and achieve your goals! In this episode of the Total Fit Boss Chick, we’re focusing on the “Top 7 Answers Revealed Q & A Episode with Actionable Steps.” I’m giving you insight into the seven most asked questions while providing easy and actionable steps to help you achieve your targets. Our habits and routines are not only determinants of successful entrepreneurs, but it helps us build a better life. In this episode, we tackle habits. I am a strong advocate of building better habits and breaking bad ones. When building better habits, changes don't have to be drastic – they can be as simple as drinking more water. I know I struggle with this problem, but drinking water is so good for your body, skin, and even your mind. I highly encourage you to check out the One Day At a Time Template. It will help you get things done by planning for only 20 minutes a day and it’s free! And the beauty of it all is that it helps ordinary people do extraordinary things! There are so many types of habits you can use to help you build a better life. It doesn’t matter what you want to accomplish, browse through the Habit Builder Tool Kit to further aid you in breaking bad habits and building better ones! Don’t miss any of the details as we answer more questions on this episode of the Total Fit Boss Chick!

Episode Notes

Topics on Actionable Insights with Actionable Steps 

Actionable Insights to Keep Going 

One of the most asked questions is, “How can I stay motivated?”. Well, I have a question for you–whatever you’re doing right now, is there a need for you to stay motivated and keep going? If you answered “yes”, then tune in to this episode of the Total Fit Boss Chick to learn all the details of the 8 ways to keep motivated! 

How do you stay motivated?

  1. ​​Why should you be motivated? What’s your why? 
  2. Through self-discipline
  3. Mentor or a coach or a friend
  4. Focus on the steps, not the tower or people
  5. Visualizing where you want to be 
  6. Competitive to your intentions beat yourself
  7. Reading, Listening to podcasts, watching documentaries… 
  8. Taking a break break

More Actionable Steps to Stay Motivated 

Accountability Partner 

Mentorship and coaching are so powerful.  A dedicated friend or peer-to-peer mentoring can become our accountability partner to help us stay on the path we need to take. They can give you mentoring moments to give us the kick in the pants or comfort to keep going and achieve extraordinary things in life! 

One Step At a Time 

Sometimes, we set goals so large they can tower over us and make us feel like we won’t be able to achieve them. Sometimes, we need to stop staring at our tower goals and take a small step forward in trying to achieve them. Remember, taking small steps consistently will get you much further than not taking any at all! So, look down, take a step and build your momentum. 

Be a Visionary 

Don’t get it confused with not taking it one step at a time. Being a visionary means envisioning yourself being able to do what you love the most at the end of the day. After all the hustle and motivation - imagine laying in your warm comfy bed, maybe taking a warm soak in the tub, or just simply spending time with your family or friends. 

If you tell yourself you could do it as if you've already done it. Actually, I'm glad that's over. I envisioned myself successfully doing it and rewarding myself. 

Don’t miss the rest of the points - listen to the Total Fit Boss Chick to kick-start your journey to achieve extraordinary things through simple steps! 

Achieve the Extraordinary! 

We can achieve the extraordinary with simple actionable steps. Don’t miss this episode of the Total Fit Boss Chick to find the answers to your burning questions! 

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