Episode 76: Get Unstuck: 3 Steps to Create Your Ideal Life We all have plans and ambitions, but we can get stuck. When this happens, sometimes we’re unsure where to pick up the momentum and work towards our ideal life. BUT - hope may not be lost just yet with an actionable 3 step guide to creating your ideal life! In Episode 76 of the Total Fit Boss Chick,” Get Unstuck: 3 Steps to Create Your Ideal Life”, we’re joined by Stephanie Ferrara. She is a Christian-centered business coach and host of The Empowered Creativity show. We're discussing how coaches can move past feeling trapped, frustrated, and overwhelmed with their lack of business growth. We're also going to discuss three steps to create your ideal life. One of the key ways you can start living your ideal life filled with productivity and spending time with your loved ones is through integration. It’s perfect for you if time blocking does not work for you! Time blocking might seem too rigid, and keeping a tight schedule is burning you out. On the other hand, when you integrate, you’re letting your schedule be more flexible! It allows you to change your mindset from “I have so many things on my plate” to “I have a platter to choose from”! And remember, it’s not about multitasking but being able to accommodate tasks. Don’t miss any important details on Episode 76 of the Total Fit Boss Chick,” Get Unstuck: 3 Steps to Create Your Ideal Life!” Listen NOW!
When we feel stuck, we can feel frustrated and unmotivated. However, we can take three actionable steps to help us keep moving and achieve our ideal life. Tune in to Episode 76 of the Total Fit Boss Chick,” Get Unstuck: 3 Steps to Create Your Ideal Life!”
1. Assess
The first step is to assess where you are, and the most crucial aspect is being honest with yourself. This means that you don’t look at it from an optimistic or pessimistic perspective but one that is objective. You need to assess what is currently happening in all the aspects of your life, including your health, relationships, and businesses.
2. Vision
The second step is creating a vision. You can have a clear vision by answering these questions:
From here, you can begin to highlight what is missing or what are some aspects of your life you should put more time in. The crucial aspect of this step is forgiving yourself for the things you may have neglected. For you to be able to do this is by understanding that you have the capability to choose to improve it.
3. Intention
The last step is the intention to take actionable steps to work on it. This can include planning and scheduling; it might even be specific goals. One great way to start is by picking a few aspects of your life and choosing to focus on certain categories. You can also pick three things you want to work towards as a goal. This will help you create a clear path to highlight your intention and take steps to reach your destination.
Tune in to Episode 76 of the Total Fit Boss Chick,” Get Unstuck: 3 Steps to Create Your Ideal Life”! Let’s get the ideal life we know we deserve by getting unstuck with three simple steps!
Connect with Stephanie,
Podcast: https://podcasts.apple.com/us/podcast/the-empowered-creative/id1448256771
https://www.youtube.com/channel/UCp91ecg4yxHndYKNwuOIyOw
https://www.facebook.com/coachstephanieferrara